health

The Perils of India’s Carb Addiction

Madhavankutty Pillai

Despite numerous studies showing its consequences, our diet is only getting worse

A Toxic Problem

Ullekh NP

Non-alcoholic liver diseases in teens and hardworking villagers portend a crisis for India

Rewriting the Body Code

Lhendup G Bhutia

A growing number of biohackers are consciously manipulating the mind-body system, from modulating brain waves to using genetic data for customised diets, to lead longer and better lives

The Three-Meal Problem

Shylashri Shankar

How to decide what to eat and when to eat

Fortifying Lives

Siddharth Singh

India plans to overcome stunting and wasting in children by boosting the nutrient content of rice

Dying Young

Ullekh NP

A heartbreaking story of our times

A Billion Doses and Counting

Siddharth Singh

India overcomes pandemic politics to administer Covid-19 vaccines on a stupendous scale

The Gift of Sleep

V Shoba

Thoughtfully designed mattresses, silk pillowcases, sleep stories in local languages and herbal soporifics: why we are resetting our body clocks again