health

The Problem With Conflations

Madhavankutty Pillai

New-generation medicines effective for diabetes should not be a tool for casual weight loss

The Revenge of Roughage

V Shoba

Long sidelined, fibre is staging a quiet coup to dethrone protein as the undisputed king of the macros

The Practical Low Point

Madhavankutty Pillai

A new study says the good limit for daily carbohydrate consumption is 130 grams

The Unseen Struggle: Obesity’s impact on women’s health and wellbeing

Open

As we celebrate International Women's Day, it's essential to address a critical health concern affecting millions of women worldwide: Obesity. Despite its prevalence, obesity remains a complex and often misunderstood issue. In this article, I'll delve into the facts, risks, and management strategies for obesity in women.

Women Cancer on the Rise: Be Aware

Open

On International Women's Day 8th March, Dr Rudra Prasad Acharya – Director Surgical Oncology, Venkateshwara Cancer Center highlights about the fight of Cancer among Women

Seven common myths and misconceptions about sleep debunked!

Dr. Kriti Soni

This article covers 7 key myths and misconceptions about sleep. It will help you get factual information and improve your sleep quality

Revealed! Actress Debina Bonnerjee’s Secret for Happy, Healthy Joints!

Three Sixty Plus

Hear from Debina on how she manages it all while staying healthy and keeping her joint health in top-notch condition!

Protein Shaken

Madhavankutty Pillai

Maharashtra makes a questionable nutritional decision by removing eggs from the mid-day meal scheme

Nine Signs of Arthritis and its Solutions

Dr. Kriti Soni

Are you suffering from joint pain constantly? Are you sure it's not arthritis? This blog will help you understand 9 signs if you are struggling with arthritis