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health

Common Signs of Calcium Deficiency and How to Address Them

Dr. Kriti Soni

Spotting calcium deficiency early is a great way to keep yourself feeling your best for the long haul

Breaking Myths About Arthritis

Debunking Common Misconceptions

Virtue From Compulsion

A report lauding Indian food consumption misses the point

The Role of Stress in Heart Disease

How stress relieving products can help

Top Tips for Maintaining Gut Health during Festivities

Is it possible to have your gulab jamun and eat it too?

Macro Problem

A new study that found microplastics in salt and sugar once again highlights its prevalence in India and the need to address it

Slim Chance

India too catches up with the demand for miracle drugs for weight loss. Doctors advise caution

Beyond the Sugar Rush

How to manage stress with delicious alternatives to chocolate

Sleeping Deeply

The best tips to beat the sleeplessness epidemic

Liver Alert

New studies on the link between the organ and overall wellness highlight India’s growing health challenges

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