health

The Rs 90,000 Diet That Crashed

Haima Deshpande

It was meant to knock off 20 kilos in 20 weeks, but if the fiscal setback was a shock, so was the physical cost—gnawing hunger, mortifying hairfall and dry skin

Your Gut Health

Hartosh Singh Bal

What you eat may help determine what type of bacteria thrive in your intestines

Unethical Proposal

Shahina KK

A doctor’s fight to stop the Indian Medical Association from endorsing PepsiCo brands Tropicana and Quaker Oats as health products

Amla in the Times of Blueberry Cheesecake

Pramila N. Phatarphekar

India’s long-neglected health fruit is enjoying its moment in the sun

Business Briefing 17/04

arindam

Cheering India’s Real Economic Bounce Back; Heavy Hitters Back in Action; Taxation for Health

Men and the Flu

Hartosh Singh Bal

The male tendency to exaggerate flu symptoms finds support, as a new study suggests why this could be so.

Dealing with the Seat of Ache

Open

Sedentariness, bad posture and chair design have become common sources of pain. How do you deal with it?

Computer Management

Open

Tips for RSI prevention

Yogasanas to Heal the Spine

Zubin Zarthoshtimanesh

Just as a tree has roots, so do our body parts. The spine is rooted in the pelvis and to remove the load from it, we must work the legs, hips and para-spinal muscles.