diet

Common Signs of Calcium Deficiency and How to Address Them

Dr. Kriti Soni

Spotting calcium deficiency early is a great way to keep yourself feeling your best for the long haul

Carnivore Diet: A Meaty Affair

V Shoba

Inside a health campaign promoting the carnivore diet

The Perils of India’s Carb Addiction

Madhavankutty Pillai

Despite numerous studies showing its consequences, our diet is only getting worse

Pandemic Diets

Shylashri Shankar

Will the coronavirus change what we eat and how we eat?

Since the Soviet Union collapsed, caviar has gone from being easily available to being less so; China has become its largest producer in the world; and luxury has gone from being all about global chic to local grunge

Oh, the Cursed Fruit

Lhendup G Bhutia

Our correspondent’s experiment with the Gandhian menu

Let’s Talk Keto

Dr Ambrish Mithal

There’s no shortcut to healthy weight loss

Are You a Gluten Nut?

Dr Ambrish Mithal

The fashionable is not necessarily the healthy option

Don’t Lose Heart

Madhavankutty Pillai

Cardiovascular disease accounts for one-fourth of all deaths in India and a number of studies are telling us how grave the epidemic is

Be a Case Study on a Plate

Shylashri Shankar

My diet is now curated by science—and I’m happy

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diet

Common Signs of Calcium Deficiency and How to Address Them

Carnivore Diet: A Meaty Affair

The Perils of India’s Carb Addiction

Pandemic Diets

Caviar Capitalism

Oh, the Cursed Fruit

Let’s Talk Keto

Are You a Gluten Nut?

Don’t Lose Heart

Be a Case Study on a Plate

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