yoga
Higher Plane
Amita Shah
Ananda set the benchmark as a haven for luxurious health and opened up a new market in the mountains
The Sound of Silence
Meditation, helped by science and technology, is meeting the stress of a world afflicted with Covid
A Healthy Tradition
In an earlier age, India looked at exercise as more than fitness for the sake of fitness
Fitness Goes Viral
Online workouts, motion sensor technology and the outdoors are transforming our ideas of exercise
An East-West Encounter
An anecdotal account of yoga’s journey from an ancient road to enlightenment to a wellness industry
Eddie Stern: ‘Yoga changed everything’
Ashtanga yoga teacher and Hollywood guru Eddie Stern tells Divya Unny about his own journey and why teaching in India has been liberating
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