Higher Plane

Amita Shah

Ananda set the benchmark as a haven for luxurious health and opened up a new market in the mountains

The Sound of Silence

Meditation, helped by science and technology, is meeting the stress of a world afflicted with Covid

A Healthy Tradition

In an earlier age, India looked at exercise as more than fitness for the sake of fitness

Fitness Goes Viral

Online workouts, motion sensor technology and the outdoors are transforming our ideas of exercise

The Online Posture

An ancient spiritual system takes a digital leap

An East-West Encounter

An anecdotal account of yoga’s journey from an ancient road to enlightenment to a wellness industry

Eddie Stern: ‘Yoga changed everything’

Ashtanga yoga teacher and Hollywood guru Eddie Stern tells Divya Unny about his own journey and why teaching in India has been liberating

Yoga in America

It is not taught the way it is in India

India in 70 Ideas

An Indian in the ocean of notions


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