The Ascent of Yoga

Madhavankutty Pillai

Its increasing popularity stems from an ability to evolve and is evident in the scale of International Day of Yoga events

Zanskar: Magic Mountains

Zanskar is poised between its Buddhist heritage and development that promises wealth

The Yogic Dividend

The enduring spiritual content of meditation

Higher Plane

Ananda set the benchmark as a haven for luxurious health and opened up a new market in the mountains

The Sound of Silence

Meditation, helped by science and technology, is meeting the stress of a world afflicted with Covid

A Healthy Tradition

In an earlier age, India looked at exercise as more than fitness for the sake of fitness

Fitness Goes Viral

Online workouts, motion sensor technology and the outdoors are transforming our ideas of exercise

The Online Posture

An ancient spiritual system takes a digital leap

An East-West Encounter

An anecdotal account of yoga’s journey from an ancient road to enlightenment to a wellness industry


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