Wellness Issue 2021

The Gift of Sleep

V Shoba

Thoughtfully designed mattresses, silk pillowcases, sleep stories in local languages and herbal soporifics: why we are resetting our body clocks again

Figurative Expressions

Have Bollywood’s wellness ambassadors created yet another impossible ideal?

Are You Fit for the Job?

Companies are making the health of employees a priority

Higher Plane

Ananda set the benchmark as a haven for luxurious health and opened up a new market in the mountains

The Sound of Silence

Meditation, helped by science and technology, is meeting the stress of a world afflicted with Covid

Issac Mathai: Guru of the Holistic

Issac Mathai, founder of Soukya, may be sought after by the likes of Prince Charles and Rajinikanth, but he is a community healer at heart

Peace of Mind

The booming online therapies for mental health

The Measure of Life

New health indicators and devices that read them are generating a self-optimisation wave

Body and Spirit

How to feel good in the age of anxieties

The Birth of Modern India

Nationalist tropes and imperial assumptions miss the Raj’s real economic impact


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