×

nutrition

Food and the Nation

Kalpish Ratna

Fasting, feasting and the politics of food in India

Burn Fat the Spicy Way

A diet rich in capsaicin, the active ingredient in red chillies, burns fat more rapidly than an equivalent diet that lacks capsaicin.

Salt of the Chic

Common salt, did you say? These are boutique crystals, scraped from the Himalayas or harvested in France, bursting with health benefits and snob value. Go on, wake up and smell the salts

Magazine

Subscribe today and save up to 85% off the cover price