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nutrition

Top Tips for Maintaining Gut Health during Festivities

Dr. Kriti Soni

Is it possible to have your gulab jamun and eat it too?

Slim Chance

India too catches up with the demand for miracle drugs for weight loss. Doctors advise caution

Beyond the Sugar Rush

How to manage stress with delicious alternatives to chocolate

Fast Route To Fitness

They take only one meal a day, and they have started a trend

Carnivore Diet: A Meaty Affair

Inside a health campaign promoting the carnivore diet

Rewriting the Body Code

A growing number of biohackers are consciously manipulating the mind-body system, from modulating brain waves to using genetic data for customised diets, to lead longer and better lives

The Three-Meal Problem

How to decide what to eat and when to eat

Fortifying Lives

India plans to overcome stunting and wasting in children by boosting the nutrient content of rice

Morel Value

Look who’s investing in luxury mushroom

Synergy at Last

The holistic budget combines health systems, water, sanitation, nutrition and air pollution

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