Just as a tree has roots, so do our body parts. The spine is rooted in the pelvis and to remove the load from it, we must work the legs, hips and para-spinal muscles.
How chairs, cars and computers are killing our backs. Open decodes the achy algebra of L5 to S5, the most troubled vertebrae in our lower spine.
Why did Kanu Sanyal, the very first Naxalite, take his own life? Ill health? Despair? Or was he making a final statement? The most profound of all.
The BSP leader’s latest effort to woo Muslims as part of her new electoral formula is raising the communal temperature in UP.
Nitish Kumar’s pursuit of Bihari pride has ideological basis, missionary zeal and now even an annual day for the state to celebrate.
It’s not everyday that a luxury train earns itself the right to be christened the Maharajas’ Express.
What does a person blind since birth ‘see’? We asked 16-year-old Renuka Shinde.
As Delhi Fashion Week kicks off, here are 10 foolproof tips on landing yourself that privileged seat by the runway.
There’s No Way to Please Them All; Even Hobsbawm Can’t Bail Karat; Separatists Must Unite; No Country for Old Memories; MPs’ First Call of Duty: Show Up