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Wellness Issue 2021
The Gift of Sleep
V Shoba
Thoughtfully designed mattresses, silk pillowcases, sleep stories in local languages and herbal soporifics: why we are resetting our body clocks again
Higher Plane
Ananda set the benchmark as a haven for luxurious health and opened up a new market in the mountains
The Sound of Silence
Meditation, helped by science and technology, is meeting the stress of a world afflicted with Covid
Issac Mathai: Guru of the Holistic
Issac Mathai, founder of Soukya, may be sought after by the likes of Prince Charles and Rajinikanth, but he is a community healer at heart
The Measure of Life
New health indicators and devices that read them are generating a self-optimisation wave
The Birth of Modern India
Nationalist tropes and imperial assumptions miss the Raj’s real economic impact
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