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Sit Less to Live Longer
arindam
According to a new study, the life expectancy of people who spend over three hours a day sitting is two years less than of those who don’t
The Other Side of 40
It’s commonplace to talk about the “wrong side of 40”. Sometimes in jest, but often the jest only a thin masquerade for our fear of ageing. A 75-year-old shooter, a 113-year-old marathon runner, a 94-year-old father, a 60-year-old sex worker would vigorously disagree
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