Sit Less to Live Longer


According to a new study, the life expectancy of people who spend over three hours a day sitting is two years less than of those who don’t

Same Old, Same Old

How do you make a new story every time out of a problem that just won’t go away?

The Other Side of 40

It’s commonplace to talk about the “wrong side of 40”. Sometimes in jest, but often the jest only a thin masquerade for our fear of ageing. A 75-year-old shooter, a 113-year-old marathon runner, a 94-year-old father, a 60-year-old sex worker would vigorously disagree


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