Fat Chance

Dr Ambrish Mithal

Our body needs them but how much?

In Defence of the Fat Tax

Taxes are bad, but sometimes they are not

The Many Wonders of Exercise

A rigorous workout does not just burn those calories, it changes the way your body processes and stores fat

Weighty Matchmaking

Overweightshaadi.com provides a much wanted matrimonial service

Diary of a Large Girl

In a politically correct world, there is small, average and large. Large is a figment of the mind more than anything else. It can be used to judge you only as much as you judge yourself

Burn Fat the Spicy Way

A diet rich in capsaicin, the active ingredient in red chillies, burns fat more rapidly than an equivalent diet that lacks capsaicin.


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