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fat
The Many Wonders of Exercise
A rigorous workout does not just burn those calories, it changes the way your body processes and stores fat
Diary of a Large Girl
In a politically correct world, there is small, average and large. Large is a figment of the mind more than anything else. It can be used to judge you only as much as you judge yourself
Burn Fat the Spicy Way
A diet rich in capsaicin, the active ingredient in red chillies, burns fat more rapidly than an equivalent diet that lacks capsaicin.
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