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wellness
From Visakhapatnam to New York, World Embraces International Yoga Day
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Theme, 'Yoga for One Earth, One Health', Highlighted Global Wellbeing And Interconnectedness
Why magnesium glycinate is the sleeper hit of the year
The mineral making the rounds in wellness circles—not for weight loss or productivity, but for something more radical: sleep without apology
Fit for the Future
Get ready for slow cardio, employee wellness, weight loss drugs, and the coming of gene therapy
Talking Through Life
Young urban Indians are seeking therapy not only to recover from trauma but also to fit in
The Ascent of Yoga
Its increasing popularity stems from an ability to evolve and is evident in the scale of International Day of Yoga events
The Gift of Sleep
Thoughtfully designed mattresses, silk pillowcases, sleep stories in local languages and herbal soporifics: why we are resetting our body clocks again
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