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wellness

The Gift of Sleep

V Shoba

Thoughtfully designed mattresses, silk pillowcases, sleep stories in local languages and herbal soporifics: why we are resetting our body clocks again

The Arterial Time Bomb

Are the 30s and 40s the new 60s for heart disease in India?

A Game of Numbers

Now you can monitor sugar levels continuously

Ayushman Bharat: Warning Symptoms

Telangana’s experience with its public health insurance scheme offers lessons for Ayushman Bharat

Travel Tips for Diabetics

The dos and don’ts when you cross time zones

Leprosy: The Failed Eradication

Leprosy continues to resist being wiped out in India because the battle against it was called a victory too soon

A Pill in Time

If you don’t take your medicines, they won’t work

Insulin, Again

What should you do if you are diagnosed with fatty liver?

Let’s Talk Keto

There’s no shortcut to healthy weight loss

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