/wp-content/uploads/2025/08/Cover_Combat-Rahul.jpg)
therapy
Yogasanas to Heal the Spine
Zubin Zarthoshtimanesh
Just as a tree has roots, so do our body parts. The spine is rooted in the pelvis and to remove the load from it, we must work the legs, hips and para-spinal muscles.
Magazine
Subscribe today and save up to 85% off the cover price
-
-
© 2024 Open Media Network Pvt. Ltd.