Tired of the silk and jewellery of Bharatanatyam, Gitanjali Kolanad discovered the martial art Kalaripayat in her thirties, a little late in life. Yet, once in the pit, soaked in sweat, she found herself absorbed by it. And years later, when a man groped her, she had the retributive satisfaction of landing a blow at a perfect marma point
Bored with your morning jogs and routine aerobics? Check out the latest craze of fitness enthusiasts—ancient martial arts that have kicked in afresh