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nutrition

World Diabetes Day

Dr. Kriti Soni

Take charge, Not chances

Arthritis and Winter
Open

Tips for easing joint pain in cold weather

The Role of Supplements in Maintaining Bone and Joint Health
Dr. Kriti Soni

While aging and lifestyle factors can take a toll on our bones and joints, supplements offer a simple and effective way to take back control

How Modern Diets are Failing Our Joints
Dr. Kriti Soni

To protect our joints from deterioration, we must be proactive in our dietary choices

Virtue From Compulsion
Madhavankutty Pillai

A report lauding Indian food consumption misses the point

Top Tips for Maintaining Gut Health during Festivities
Dr. Kriti Soni

Is it possible to have your gulab jamun and eat it too?

Slim Chance
Lhendup G Bhutia

India too catches up with the demand for miracle drugs for weight loss. Doctors advise caution

Beyond the Sugar Rush
Dr. Kriti Soni

How to manage stress with delicious alternatives to chocolate

Fast Route To Fitness
Lhendup G Bhutia

They take only one meal a day, and they have started a trend

Carnivore Diet: A Meaty Affair
V Shoba

Inside a health campaign promoting the carnivore diet

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