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Dr. Kriti Soni

Dr. Kriti Soni is a pharmaceutical scientist specialising in developing drug delivery systems and natural products

The Science of Sleep
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The Science of Sleep

Why quality rest is crucial for mental and physical health: herbs, supplements, and lifestyle hacks

16 December 2024
The Silent Signs of Pre-Diabetes
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The Silent Signs of Pre-Diabetes

How early action can make a difference

03 December 2024
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World Diabetes Day

Take charge, Not chances

14 November 2024
The Role of Supplements in Maintaining Bone and Joint Health
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The Role of Supplements in Maintaining Bone and Joint Health

While aging and lifestyle factors can take a toll on our bones and joints, supplements offer a simple and effective way to take back control

29 October 2024
How Modern Diets Are Failing Our Joints
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How Modern Diets are Failing Our Joints

To protect our joints from deterioration, we must be proactive in our dietary choices

21 October 2024
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Common Signs of Calcium Deficiency and How to Address Them

Spotting calcium deficiency early is a great way to keep yourself feeling your best for the long haul

14 October 2024
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The Role of Stress in Heart Disease

How stress relieving products can help

30 September 2024
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Top Tips for Maintaining Gut Health during Festivities

Is it possible to have your gulab jamun and eat it too?

16 September 2024
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Staying Active with Arthritis

Tips for seniors to live a fulfilling life

09 September 2024

Authors

Brahma Chellaney

Brahma Chellaney is a geostrategist and the author of two award-winning books on water: Water, Peace, and War and Water: Asia’s New Battleground

MJ Akbar

MJ Akbar is the author of, among several titles, Tinderbox: The Past and Future of Pakistan. His latest book is Gandhi: A Life in Three Campaigns

Ram Madhav

Ram Madhav is president, India Foundation, and is with BJP

Makarand R Paranjape

Makarand R Paranjape is an author and columnist. Views are personal.

TCA Raghavan

TCA Raghavan is a former Indian High Commissioner to Pakistan and Singapore. His first book, Attendant Lords: Abdur Rahim and Bairam Khan: Courtiers and Poets in Mughal India, was awarded the Mohammad Habib Prize by the Indian History Congress. He is also the author of The People Next Door: The Curious History of India’s Relations with Pakistan and History Men: Jadunath Sarkar, G S Sardesai, Raghubir Sinh and Their Quest for India’s Past. His latest book is Circles of Freedom: Love, Friendship and Loyalty in the Indian National Struggle

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