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yoga
The Ascent of Yoga
Its increasing popularity stems from an ability to evolve and is evident in the scale of International Day of Yoga events
Zanskar: Magic Mountains
Zanskar is poised between its Buddhist heritage and development that promises wealth
Higher Plane
Ananda set the benchmark as a haven for luxurious health and opened up a new market in the mountains
The Sound of Silence
Meditation, helped by science and technology, is meeting the stress of a world afflicted with Covid
A Healthy Tradition
In an earlier age, India looked at exercise as more than fitness for the sake of fitness
Fitness Goes Viral
Online workouts, motion sensor technology and the outdoors are transforming our ideas of exercise
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